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Heart Based Healing
A place to learn about vibrational sound healing with the use of tuning forks, energy healing, and natural living.
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Category: Meditation

How Do I Start Meditating?

January 11, 2021 Kerri

I have been meditating on and off for the last 5-6 years. When I started I had no idea what…

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Posted in: Meditation Filed under: Health, Meditation, Wellness

Heart Meditation

January 28, 2019 Kerri

Setting some time aside for yourself to quiet your mind is a wonderful healthy habit to incorporate into your routine.…

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Posted in: Meditation Filed under: Health, Meditation, Wellness

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